Pelvic Floor Course FAQ

You can add Pelvic Floor Support courses to your Kaia program to support your health holistically. Explore bite-sized lessons to understand and manage pelvic floor dysfunctions, like pelvic pain, bowel and bladder concerns, and postpartum recovery.

Below are some common questions we're hearing around the release of these courses:

Do all Kaia members have access to Pelvic Floor courses?

Yes! All Kaia members can enroll in these courses.

Education content is appropriate for all Kaia members. Due to the nature of some conditions, exercises are most appropriate for users who have been cleared for physical exercise by a physician.

Our postpartum exercises are created for users who are 6-weeks postpartum and have been cleared for physical activity by their physician.

How can I enroll in Pelvic Floor courses?

In the Kaia Health app, head over to the Kaia Care tab and let your coach know you would like to be enrolled in the Pelvic Floor courses. Alternatively, you can reach out to our Support team at support@kaiahealth.com to request enrollment.

Where can I find these courses in the app once I'm enrolled?

After your coach enrolls you in the Pelvic Floor courses, you can find these under the Browse tab.

Will these courses be available in Spanish?

Yes! All Pelvic Floor courses will become available in Spanish soon! If you're interested in being enrolled in these courses in Spanish, please reach out to your coach in the app under the Kaia Care tab and they can enroll you once this has been released.