Pelvic Floor Course FAQ
You can add Pelvic Floor Support courses to your Kaia program to support your health holistically. Explore bite-sized lessons to understand and manage pelvic floor dysfunctions, like pelvic pain, bowel and bladder concerns, and postpartum recovery.
Below are some common questions we're hearing around the release of these courses:
Do all Kaia members have access to Pelvic Floor courses?
At this time, our Pelvic Floor courses are available to members that select their gender as Female in their account.
Our postpartum exercises are created for users who are 6-weeks postpartum and have been cleared for physical activity by their physician.
How can I enroll in Pelvic Floor courses?
In the Kaia Health app, head over to the Settings tab and tap Supplemental Therapies. Choose the focus you would like to add to your program and it will then be displayed on your Browse tab. Find step-by-step instruction here: Enroll in Supplemental Therapy Activities
Where can I find these courses in the app once I'm enrolled?
After your coach enrolls you in the Pelvic Floor courses, you can find these under the Browse tab.
Will these courses be available in Spanish?
Yes! All Pelvic Floor courses will become available in Spanish soon! If you're interested in being enrolled in these courses in Spanish, please reach out to your coach in the app under the Kaia Care tab and they can enroll you once this has been released.