How to Change your Main Therapy Program

When you start your program, we will tailor your movement training based on the information you provided during your onboarding questionnaire.  You'll always have one primary focus area within your program, which mirrors the treatment progression seen in traditional physical therapy settings.


If you're interested in changing your primary focus area, reach out to your coach under the Kaia Care tab in the app to request to be enrolled in a different body group. The body groups available are:

  • Back
  • Hip
  • Knee
  • Neck/shoulders
  • Elbow
  • Wrist
  • Foot
  • Ankle
  • Hand

Coaches typically respond to inquiries within 1-2 business days.

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